There is nothing worse than getting into a hot tub that is either too warm or too cold. The majority of users enjoy a hot tub temperature range between 36°C and 38°C, however, the ideal temperature will depend on a variety of factors, including body temperature, weather conditions and a number of health and safety risks.
As a general guideline, the temperature should be at least 5 degrees lower than while in use. When not in use, it must be kept at lower temperatures to avoid excessive energy use. Just like any other household item that uses power, it is vital to keep the temperature a little lower in order to conserve energy. Others say that it should be entirely turned off. The reason you should not turn off the hot tub fully is because it will consume more energy when you try to bring the water up to a specified temperature again. This post will go into further depth on what temperature you should maintain your hot tub at while not in use.
Why You Should Keep Your Tub at Low Temperatures
Save time when it comes to re-heating your hot tub.
Turning the temperature down by around 5 degrees will make it easier to heat the water back up to the proper temperature when you’re ready to use it again, rather than having to start from scratch. You will avoid situations in which you will have to wait too long for the temperature to rise.
Prevent Energy Wastage
It will also be more cost-effective because less electricity will be required to bring the hot tub’s temperature back up 5 degrees, as opposed to how much energy would be used if you start with room temperature water. Keep in mind that the longer it takes for the temperature of your hot tub to rise, the more energy is spent.
Keeping the Tub’s System Safe
Assume you shut off your hot tub fully for the winter. You run the danger of busting the pipes and worsening the situation if the water in the tub freezes. To retain the water in liquid condition and minimize pipe breaks due to freezing, keep the water at least 5 degrees below normal operating temperatures. This will not only assist you in properly maintaining your hot tub, but it will also allow you to prevent situations where you might do significant harm to your tub.
Why Is Hot Tub Temperature Important?
Because of the possible health concerns, safe hot tub water temperature is crucial for everyone, but especially for the vulnerable.
Before utilizing a hot tub, anybody with underlying health concerns should always visit a doctor or other medical practitioner.
What Temperature Is Safe For Pregnant Women?
You should use your hot tub with caution when pregnant. Even 10 minutes in hot water can elevate your body temperature beyond 38°C, which should be avoided when pregnant due to health concerns to you and your growing kid. Because of the hazards of overheating, dehydration, and fainting, it is best to avoid utilizing your hot tub while pregnant. A considerable increase in your core temperature may be dangerous during pregnancy, especially during the first 12 weeks.
If you intend to use a hot tub while pregnant, please with your doctor or midwife to determine the safest method. It is recommended that you keep the temperature below 35°C and restrict the soaking period to less than 10 minutes. Submerge your head, arms, shoulders, and upper chest as little as possible, and get out of the tub as soon as you feel any pain.
What Temperature Is Safe For Kids?
Hot tubs are not recommended for children under the age of five, according to the Centers for Disease Control and Prevention. However, because youngsters are less able to control their body temperature, a slightly lower temperature of 35°C is recommended if your child is above the age of 5.
To minimise mishaps, children should always be monitored when using a hot tub, and they should drink lots of water to avoid dehydration.
Heat-Related Health Dangers
Hot tubs are fantastic for relaxing and can help with aches and pains associated with illnesses such as arthritis, back pain, and fibromyalgia. Using your hot tub when you are ill or if your body temperature surpasses 39°C might lead to concerns such as:
- Exhaustion from the heat
- Heat exhaustion
- Heat rash, cramps
- Heat exposure for an extended period of time may also worsen any pre-existing chronic diseases, such as respiratory, brain, and cardiovascular disease.
If you have any underlying issues, we always recommend visiting a medical expert before using this product.
Hot Tub Temperature vs. Body Temperature
In general, your body temperature is approximately 37°C. This can have a significant influence on your hot tub experience. If the water temperature is less than 37 degrees, you may feel a minor cold. When you wish to cool yourself in hot weather, this might be a pleasant experience. Alternatively, if the ambient temperature is colder in the winter, you may want to add a few degrees above 37. This is because the hot tub will cool slowly with the cover off, so if you intend on soaking for a longer period of time, you will stay toasty for longer!
Finding the Ideal Hot Tub Temperature
Try it out! As long as you keep the following health issues in mind, you should be OK trying 40°C vs. 37°C! You may discover that you love different temperatures depending on the season, but only you know what you want. Unfortunately, we do not provide family hot tub temperature mediation!
When I go away, what should I do with the hot tub temperature?
It is worthwhile to lower the hot tub temperature in order to save money on heating bills and maybe reduce chemical use. Because most hot tubs feature freeze protection, there is little chance of freezing in the winter if you do this.
What should I do if the temperature in my hot tub does not drop?
In the heat of summer, the ambient temperature might make it difficult to lower the temperature of the hot tub. The best thing to do is either partially drain and add cold fresh water to bring the temperature down, or leave the lid off for a length of time to do so.